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The Break-Up Diet

Welcome to The Break Up Diet—your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no-BS besties here to guide you through every type of breakup—whether it’s from a person, a toxic cycle, or even your old self.

We’re flipping the breakup narrative.

No more heartbreak—just transformation. No more setbacks—only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exactly that. Whether it's navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), we’ve got the raw, real talk to help you rebuild and thrive.

Grab your seat, darlings—this is where the best version of YOU begins.



Social Media Accounts:

TikTok- @thebreakupdietpod


Instagram- @thebreakupdietpod

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Guest

Maria Benkharmaz

Maria Benkharmaz from Season 1 of Love Is Blind UK is an inspiration to women everywhere. She’s a qualified makeup artist and became known for her honesty, confidence, and commitment to staying true to herself on the show.


Social:


Instagram: @mariabenkh

TikTok: @mariabenkh


For business enquiries, contact her at mariabenkh@brightmanagement.co.uk

https://www.youtube.com/@mariabenkh1

Guest appearance on:

  • Maria from Love Is Blind UK: Don’t Settle for Less Than You Deserve.
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The Break-Up Diet
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