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The Break-Up Diet
Welcome to The Break Up Diet—your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no-BS besties here to guide you through every type of breakup—whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak—just transformation. No more setbacks—only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exactly that. Whether it's navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), we’ve got the raw, real talk to help you rebuild and thrive.
Grab your seat, darlings—this is where the best version of YOU begins.
Accounts:
TikTok- @thebreakupdiet
Instagram- @the_breakup_diet
The Break-Up Diet
Latest Episodes
We Broke Up on Our One-Year Anniversary… and I Still Had to Live in His House with Ava Belle
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RIP Hot Girl Hibernation: It’s Spring Cleaning Season
Jess Hobbs on Why Being Selfish in Your 20s is the Best Thing You Can Do
Signs He’s Not That Into You (And You’re About to Get Dumped)
Made in Chelsea Star Amelia Mist Reveals How Ignoring Red Flags Led to a DEVASTATING Breakup!
