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The Break-Up Diet
Welcome to The Break Up Diet—your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no-BS besties here to guide you through every type of breakup—whether it’s from a person, a toxic cycle, or even your old self.
We’re flipping the breakup narrative.
No more heartbreak—just transformation. No more setbacks—only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exactly that. Whether it's navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), we’ve got the raw, real talk to help you rebuild and thrive.
Grab your seat, darlings—this is where the best version of YOU begins.
Accounts:
TikTok- @thebreakupdiet
Instagram- @the_breakup_diet
The Break-Up Diet
Latest Episodes
You Know It’s Over When…
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Short Kings & Situationships: Why the Bare Minimum Hurts So Much with Hope Flynn
Breakup Do’s & Don’ts: Don’t Text Him, Do This Instead
Honesty Box’s Jacob Price Tells Us What Men Really Do After a Breakup … And It’s Brutal
We’ve Hit Rock Bottom – WTF Do We Do Now?
